Happy International Dance Day!

If you love to dance, then today is your lucky day!
Dance Day is a day to make everyone aware of the history of dance and its place in today’s society and, of course, to get out there and dance! It was founded in 1982 and is practiced my millions of people each year. Dancing is a great way to be active in a fun yet practical way. By dancing and being active, you are not only having fun, but you are also reducing the risk for depression and anxiety.

dance couple

 

To learn more,  click here

One thought on “Happy International Dance Day!

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