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The Impact of Holiday Gatherings on Mental Health and Coping Mechanisms to Get Through it

  Easter brings people together for joy and bonding.  Yet, family gatherings may also bring tension.  Finding[…]

How Better Conflict Resolution Can Improve Your Mental Health!

Ah, conflict, the stress-inducing drama queen of our mental kingdom.  But fear not, for the art of[…]

Why does crying relieve pain? Why is it shamed?

    Historically, child-rearing practices have been influenced by culture, religion, and societal expectations. The idea that[…]