Category: Mental Health

Coping with Suicidal Thoughts & Self Harm

Understanding and Coping with Suicidal Thoughts CAVEAT:  This information is not health advice but aims to […]

The Power of Vacations for Boosting Mental Health

Why Vacations are Important for Mental Health: Imagine your brain is like a muscle.  Just like  […]

Money Matters: The Impact of Financial Knowledge on Mental Health

Understanding personal finance, like making a plan for your money, saving, and knowing how to spend […]