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The Journey

Greetings and Welcome! My name is Bri, but here, I go by Monique. Many of you may[…]

The Brain: Pain Perception & Gut Health

The Brain and Pain Perception The human brain our organ responsible for processing and interpreting pain signals,[…]

The Impact of Holiday Gatherings on Mental Health and Coping Mechanisms to Get Through it

  Easter brings people together for joy and bonding.  Yet, family gatherings may also bring tension.  Finding[…]