Category Archives: depression

Today is National Suicide Prevention Day

suicide prevention

If you or someone you know is struggling with suicidal thoughts or behaviors, please call one of the numbers below for help.

Crisis Hotline Phone Numbers (Wayne County):

–24-Hour Line Crisis:  (313) 224-7000

–Toll Free Crisis:  (800) 241-4949

–Toll Free Crisis:  (800) 273-8155

–Toll Free Crisis:  (800) 784-2433


For more information and statistics about suicide, please visit one of the links below.

Anger Control


We have all experienced anger in one form or another. However, some people may find themselves feeling angry more often than the people around them.
Here is an article that may help you, or even someone you know, to manage anger.

*Please keep in mind that here at Apex Behavioral Health Western Wayne we have staff that may be able to help you overcome your anger. Please call us at 734-729-3133 to schedule an appointment.

Happy International Dance Day!

If you love to dance, then today is your lucky day!
Dance Day is a day to make everyone aware of the history of dance and its place in today’s society and, of course, to get out there and dance! It was founded in 1982 and is practiced my millions of people each year. Dancing is a great way to be active in a fun yet practical way. By dancing and being active, you are not only having fun, but you are also reducing the risk for depression and anxiety.

dance couple


To learn more,  click here